We often think of emotions as something that lives in the mind. But emotions also live in the body, particularly in the…
Your pelvis is important in your everyday movement. It keeps your body upright, balanced, and moving efficiently. A stable and supported pelvis…
Microcirculation is the flow of blood through your body’s smallest blood vessels. These tiny vessels deliver oxygen and nutrients to tissues and…
Blood flow makes sure that your body parts get the oxygen and nutrients they need. Also, it removes waste and keeps organs…
Your body goes through a sequence of movement known as gait with each step you make. Gait includes how your foot strikes…